Tips & Tricks

Why Do Blind People Wear Sunglasses?

Why Do Blind People Wear Sunglasses?

Sunglasses look great on us, don’t they? Shielding you from the sun while also making you look cool and well-dressed. But what if we told you that visually disabled people can also benefit from sunglasses? Special ones are made just to improve their vision and protect them against the strong light.

Knowing why the blind wear sunglasses will promote inclusivity while creating products for different levels of eyesight. While some people are completely blind, others can see colors, shapes, and vague snippets of light.

Protecting Eyes from Harmful UV Rays

What do your sunglasses primarily do? They protect your eyes from being directly subjected to harsh sunlight, of course. There are two types of rays: UVA and UVB. As per research conducted by the American Academy of Ophthalmology, UVA photons are absorbed more deeply by our eyes.

They affect your skin on a deeper level compared to UVB rays and can even cause cataracts or macular degeneration. But UVB rays are just as bad. They are the reason why sunburns are caused on our skin. Blindness does not protect the eyes against UV rays.

In fact, some research suggests that because of alterations in their ocular architecture, visually impaired people may be even more vulnerable to UV-related eye issues. You need sunglasses with UV protection to protect the eyes, irrespective of how impaired you are. Hence, when shopping for sunglasses, seek those with the mark “UV 400”. This shows that they block both UVA and UVB rays.

Advanced sunglasses can block 100% UVA and UVB rays

Managing Light Sensitivity and Glare

Light perceptivity, or photophobia, is a frequent condition that numerous visually disabled people experience. Bright light exposure can often cause pain, discomfort, and headaches for blind people. The impact of this increased perceptivity on their everyday conditioning and general quality of life can be substantial.

For illustration, a study recently delved into how photophobia might present as tearing, pain in the eyes, and aversion to light. Photophobia can be made worse by bright sun, fluorescent lights, and light from reflecting surfaces. Inordinate exposure to light can produce discomfort that can affect squinting, eye strain, and in extreme situations, avoiding outside surroundings fully.

A person feels pain in the eyes due to exposure to light

Role of Sunglasses in Reducing Discomfort

Sunglasses serve as an essential barrier against light and strong sun. They offer vital protection for people with photophobia by blocking out dangerous UV rays and lowering the quantum of light that reaches the eyes. This makes regular tasks like going to events, taking walks outdoors, and traveling easier to handle. It is also less physically demanding for people with visual impairments.

Wearing sunglasses regularly is essential for successfully managing photophobia. When light sensitivity is present, forgetting to use sunglasses can exacerbate discomfort and raise the possibility of eye strain. This could eventually make pre-existing eye disorders worse and possibly lead to migraines or other health issues from continuous exposure to light.

A senior visually disabled man wearing black Sunglasses in outdoor spaces

 

Specialized Options

Normal sunglasses might not be enough of a respite for people who are extremely sensitive to light. Blackout glasses provide a more reliable option in these situations. The purpose of these specialty glasses is to virtually completely block out light. This produces a dimmed atmosphere that significantly lessens photophobia symptoms.

Blackout glasses provide total darkness, which is a significant relief and enables people to participate in activities without feeling obstructed by bright light. UV protection glasses with a blue light filter are an additional choice for controlling light sensitivity and improving comfort. Blue light is a type of high-energy visual (HEV) light that is released by sunlight, LED lights, and digital screens.

While some blue light exposure can improve your mood and sleep, too much of it can lead to eye strain. For instance, a lot of exposure to artificial blue light sources like your mobile phone can cause weariness around your eyes and disturb sleep cycles. Blue light wavelengths can be widely blocked or absorbed by UV protection spectacles that include a blue light sludge.

These spectacles lessen eye strain, ease discomfort, and support sound sleep patterns by blocking out inordinate blue light. People who spend a lot of time in front of digital screens and are sensitive to artificial lighting will find this very helpful.

Blackout glasses provide strong protection against sunlight

Addressing Various Eye Conditions

Certain eye conditions that contribute to blindness can also lead to increased light sensitivity. These include conditions like retinitis pigmentosa, which affects the light-receptor cells in the eye, and keratitis, an inflammation of the cornea.

The progressive disorder known as retinitis pigmentosa (RP) impairs the retina’s sensitivity to light. People with RP frequently find it difficult to adapt to changes in light levels as the condition worsens and may even develop an excessive sensitivity to strong light sources. Intense interior illumination or direct sunshine exposure can produce glare, discomfort, and even momentary vision impairment.

On the other hand, increased light sensitivity may result from Keratitis, a condition marked by corneal inflammation. It is hard for people with this condition to look at bright light without pain or discomfort. The irritated cornea becomes more sensitive to light as time goes by. Hence, sunglasses can lessen the amount of light that reaches the cornea’s sensitive area.

Tools for Improving Visual Clarity

Sunglasses made specifically for people with impaired eyesight are essential for controlling these disorders. These specialty eyewear solutions incorporate technologies that improve visual clarity and comfort, going beyond traditional shades.

To further improve visual clarity, low-vision sunglasses—made especially for those with vision impairments—often include features like magnification or contrasting colors. As an illustration, a few low-vision sunglasses are:

  • Magnification: By enlarging items, such lenses can help people with RP or low vision conditions. They can notice and comprehend objects better if they are easier to see.
  • Contrast Enhancement: By making items stand out using contrasting colors, tinted lenses help improve visibility.

These features are designed with poor vision patients’ specific needs in mind. It gives them a useful way to manage the daily obstacles brought on by their eye ailments.

Enhancing Comfort and Confidence

Sunglasses provide blind people with psychological advantages in addition to physical protection. By letting people know that the wearer has vision problems, sunglasses might help people feel less awkward in social situations.

This may encourage others to approach the wearer more gently. Additionally, sunglasses improve a blind person’s overall appearance and let them express their unique style, which boosts their well-being and self-confidence.

Reducing Social Discomfort

People who are blind frequently experience difficulties in social situations, especially when interacting with others or going outside. Strong sunshine and unfamiliar locations can make these difficulties worse, making social interactions more difficult.

Having subtle cues is essential for lowering social discomfort. For example, if you see a person walking with a cane or wearing glasses, you would presume they are blind. These visual cues communicate tacit understandings and encourage empathy, leading to more laid-back social interactions and boosting self-assurance.

A blind person with sunglasses chatting with another individual on a bench without social discomfort

Fashion and Personal Style

Sunglasses are a statement of style as much as a practical accessory. Like everyone else, blind people value the chance to represent who they are through their wardrobe choices, which include sunglasses. There are many ways to accommodate a range of interests and preferences due to the variety of different forms, shapes, and colors.

Choosing sunglasses that go well with one’s needs or express one’s style can improve one’s appearance and raise their level of confidence. Visually impaired people have a wide selection of sunglasses to choose from, including sports designs, fashionable large frames, and classic filters. All these options can satisfy both their visual demands and fashion sense.

A pair of fashionable sports sunglasses

Conclusion

Wearing sunglasses is a practice among blind people that has several benefits beyond aesthetics. By being aware of these causes, we may promote compassion and understanding of the difficulties that blind people deal with daily. Check out our selection of UV protection sunglasses made for comfort and functionality to meet the needs of those with vision impairments.

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